Greenbelt CA: The Window of Tolerance
11/12/2024 - 11/12/20245:30 PM - 7:30 PM CST
Location: Midwestern State University, Legacy Multi-Purpose Room, 3410 Taft Blvd., Wichita Falls, TX 76308
Registration ends on 11/10/2024
Event Description
Join us Tuesay, November 12, 2024, 5:30 p.m. - 7:30pm
IN-PERSON
Cost
FREE for GBCA Members. $25 for Non-Members
Program Information
The Window of Tolerance 2 CE
This presentation delves into "The Window of Tolerance," a concept developed by Dr. Dan Siegel to understand and manage emotional regulation. The Window of Tolerance describes the optimal zone in which individuals can process and respond to stressors effectively. When within this window, people can think clearly and respond appropriately to challenges. Conversely, when outside this window, either hyper-aroused (overwhelmed, anxious) or hypo-aroused (numb, disengaged), emotional regulation becomes more difficult. Participants will leave with a comprehensive understanding of The Window of Tolerance, its scientific foundation, and practical tools for integrating this concept into their professional practice for enhanced emotional regulation.
Presented by: Jennifer Garner
IN-PERSON
Cost
FREE for GBCA Members. $25 for Non-Members
Program Information
The Window of Tolerance 2 CE
This presentation delves into "The Window of Tolerance," a concept developed by Dr. Dan Siegel to understand and manage emotional regulation. The Window of Tolerance describes the optimal zone in which individuals can process and respond to stressors effectively. When within this window, people can think clearly and respond appropriately to challenges. Conversely, when outside this window, either hyper-aroused (overwhelmed, anxious) or hypo-aroused (numb, disengaged), emotional regulation becomes more difficult. Participants will leave with a comprehensive understanding of The Window of Tolerance, its scientific foundation, and practical tools for integrating this concept into their professional practice for enhanced emotional regulation.
Presented by: Jennifer Garner
