Title: Wellness from the Inside Out

Presenter: Betty White

Date: 10/19/21

Time: 11:30am-1:00pm

Program Summary: We learned during the “pause” of 2020 that every person needs wellness practices embedded into their daily routines to maintain physical, mental, and spiritual wellness in times of crisis. With the demands of life, many therapists put their own wellness needs on hold. This can result in lower quality of care for clients and even burnout. Therapist wellness is essential for every setting. Most therapists also notice that clients willing to participate in wellness practices along with therapy improve more rapidly and regress less than those who do not. This virtual webinar session, which will utilize power-point presentation as well as experiential exercises and electronic handouts for therapist and client use, will provide participants with simple wellness strategies they can weave into their daily practice.